If you have bleeding gums, chances are you will have bad breath. And likewise, when you have bad breath, one of the culprits dentists suspect is bleeding gums. That’s why taking good care of your gums is as much important as taking good care of your teeth. Have the best condition of your oral health when you follow this Rhodes dental team advises on the best ways of taking good care of your oral health to avoid dental problems like bleeding gums and bad breath. So, how can these two be related?
Why do you have bleeding gums?
You may have brushed your teeth too hard, flossed a bit too deep, or your dental appliances may not fit very well, so your gums may bleed a bit. However, there are dental problems that can also cause your gums to bleed. Here are some diseases that can cause bleeding to your gums.
- Gingivitis
- Periodontitis
- Diabetes
- Leukemia
- Thrombocytopenia
- Hemophilia and other blood-related diseases
- Lack of Vit. C and Vit. K
What causes bad breath?
Without any disease, the main culprit for a person to have bad breath is his lack of dental hygiene. Food debris that is an ideal breeding ground for bacteria can cause tooth decay and later on halitosis or bad breath. The diet that you also follow can cause you to have foul-smelling breath, so be careful what you eat. Vices like smoking can also be the source of your halitosis. But there are also some diseases that, no matter how frequently you brush and floss, can cause bad breath.
- Oral cancer
- Gastroesophageal reflux disease (GERD)
- Tonsil stones
- Gum disease
- Diabetes
- Liver disease
Based on the points that we mentioned on how one can develop bleeding gums and halitosis, these are the reasons why they are almost inseparable.
What should you do to treat or prevent gingivitis and halitosis?
Watch what you eat. You are what you eat, so your eating habits can also reflect how you take care of yourself.
Maintain a healthy and proper oral hygiene. Brush your teeth at least twice a day, floss daily, and have a regular visit with your dentist to make sure that your teeth and gums are in good condition.
Change your lifestyle. Stop smoking and lessen your intake of coffee and alcohol. These things can really affect the way your breath smells.
Stay away from breath mints and chew sugar-free gums instead. Though they mask your foul breath, breath mints contain sugar which is the favorite food of harmful bacteria that may damage your teeth and gums, and cause bad breath in return.
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