Posts Tagged "Self Care Tips"

Self Care Tips

Posted by on Oct 20, 2018 in Health Therapy | 0 comments

Self Care Tips

Every person wants to wake up and feel beautiful on the inside as well as on the outside. Self care means not just on your face but in total package especially on your dental because one of the things that make you more beautiful as well in having a perfect smile. A dental problem arises and may lead to serious issues that need any cosmetic treatment like Invisalign or clear braces. You know you’re gorgeous, strong and intelligent and you want your outward appearance to portray that. Yes, you have somewhere to rush off to and something to do yet again. It seems like there isn’t enough time for those beauty appointments and beauty sleep you wish you could be getting to help you look your best every day.

Fortunately, some simple self-care tips won’t delay your deadline or break the bank.

Self CareUse good moisturizing soap.

-Dry, tired skin looks dull and won’t represent the way you feel from the inside out. If you look in the mirror and see dry, tight skin, chances are you won’t feel so great either. Keep your skin soft, supple and moisturized every day, and start by using a gentle moisturizing soap that won’t dry out your skin.

Moisturise after every bath

– Ensure that you moisturize your skin after every bath and shower. Yes, even if you used your moisturizing soap! Hydration is of utmost importance to the appearance of your skin. Which leads us to tip number three…

Drink plenty of water

-Hydration on the inside spills through to beautiful, hydrated looking skin on the outside. Drinking enough water will flush any harmful toxins from your body, the same kind of toxins that can cause problems on the surface of your skin.

Replace your makeup often.

-If you have had an item of makeup for longer than two months, it’s time to bin it and start using anew. These products are also being used on your skin and chemicals, and aging products can hurt your skin.

Wash your hair regularly.

-Wash your hair every second or every third day. Although many women wash their hair every day, this is not the right thing to do. Allowing your hair’s natural oils to nourish your scalp and hair for a bit will ensure sleeker, longer and healthier looking hair.

Apply flawless nail varnish

-When applying nail polish, to avoid bubbles and imperfections on the surface and achieve that beautiful smooth finish, roll the nail polish between both hands before using. Most women will shake the bottle, but this can trap air bubbles in the polish resulting in the marred surface after application.

Beauty starts from the inside, with a good helping of self-esteem, a well-groomed appearance, smooth, silky hair and a healthy glow on your skin that comes from within. Follow these self-care tips and let your inner radiance show every day in such a simple way!

Read More