Featured blogs

Everything To Know About Obesity Surgery

Posted by on Feb 20, 2019 in Featured | 0 comments

Everything To Know About Obesity Surgery

It’s an indisputable fact that obesity has become a worldwide epidemic and is devastating our society with the rising mortality rate. About 30% of the general population is considered obese but does not stop there. Unforeseen 15% of young people are also affected, which affects their burgeoning life emotionally, physically and mentally.

Obesity surgeries are only intended for people with a body mass index (BMI) of 40 or more or who are disabled for obesity. Morbidly obese people who cannot lose weight in other ways turn to this major operation as the last resort. AULiposuctionmelbourne Surgeons can help you answer your questions about this surgery. However, the younger generation may not have this option soon. Doctors are very reluctant to perform the surgery on patients under the age of 18, as they have no knowledge of the long-term side effects. The serious short-term consequences also have a deterrent effect.

There are two main types of this surgery: those that reduce the size of the stomach and those that reduce the absorption of calories in the small intestine. Gastric bypass is a combination of the two and is most commonly used. All require a lifelong commitment to change eating habits and lifestyle drastically. Surgery with obesity carries many risks, and for young people, this can lead to a permanent growth disorder. 2% of patients die from surgery, and 40% develop complications within six months.

obesity surgeryObesity-related illnesses, such as diabetes, can range from infections, respiratory diseases and bleeding to vomiting, hernias and gastric obstruction. Many patients develop long-term anemia or osteoporosis and need to take supplements constantly.

Overall, obesity surgery is still very controversial. Many argue that the psychological benefits of feeling human again far outweigh the disadvantages, especially for adolescents. There is always the opportunity to regain lost weight or develop serious complications. The success of an obesity operation depends to a large extent on the choice of an experienced doctor and compliance with orders. It has improved greatly over the years, and for many, these unwanted pounds are a thing of the past.

Read More

Pregnancy headaches and its causes

Posted by on Feb 10, 2019 in Featured | 0 comments

Pregnancy headaches and its causes

When a woman is pregnant, her body is subjected to traumatic changes that cause severe stress, both psychological and physical, as well as many ailments such as morning sickness, back pain, and headaches. Many symptoms of these ailments are tolerated, while others suppress the whole day, for example, morning sickness. Visit this website ivf-brisbane.com.au/contact-us to know tips on how to have a safe pregnancy.

The level of hormones increases rapidly and decreases during pregnancy. That is why pregnancy headaches can occur more frequently and more intensely. As a rule, these headaches are very similar to tension headaches that affect both men and women. It is not known exactly why and how pregnancy affects the severity of these headaches, but there are many theories. One of the ideas is that lack of sleep in conditions of increased stress or arousal are direct factors.

Not only do hormones become wild, but the body itself grows rapidly, which has not happened since childhood. The mother’s organs are shrinking from the growing fetus, and weight gain is inevitable. This quick change will affect how it can perform normal operations.

Simple ability to rest or nap, even difficult during pregnancy, especially when the fetus grows. If the sleep schedule of the child is different than the mother’s, it may be difficult to sleep with the baby inside. Because they cannot sleep or take a comfortable position, these headaches during pregnancy can increase both frequency and severity.

pregnancy headachesAlthough it is wise to avoid taking over the counter medication during pregnancy, taking Tylenol, Advil or any other painkiller should be safe if you follow the instructions. You can also try to determine the cause of a headache. If it is a headache caused by stress, do not take medication for a sinus headache. You should also take extra care if you have a serious illness such as hypertension or diabetes.

It is always better to be prepared than to cure the disease. Avoid foods that are known to cause headaches. It can be sweet. Lack of sleep, stress, depression, dehydration, and hunger are also known as potential culprits who can cause headaches. Eat a lot of fresh vegetables and fruits, stick to a balanced diet, and you’re doing well. This can prevent the occurrence of headaches.

Read More

What Should I Do When Preparing For Pregnancy?

Posted by on Jan 11, 2019 in Featured | 0 comments

What Should I Do When Preparing For Pregnancy?

Are you a woman wondering what you should do when preparing for pregnancy? If your answer is yes, then you have landed on the right page. There are several things that you are supposed to do, and we discuss them in details below, for clarity and to be precise let’s first prepare a list of things that you need to know when preparing for pregnancy.

There are couple nowadays that has a problem with infertility. They want to create their own family but they can’t. Today, there are different solutions they can try. They can opt to adopt a child or have their infertility treated with IVF. A couple is visiting IVF Sydney clinic to try creating their own family by IVF.

What are the things that you should do before trying to get pregnant? You should;

– Avoid drugs, smoking, and drinking

– Aim for a healthy diet

– Avoid infections

– Regulate your intake of caffeine

– Schedule regular appointments with your physicians for a medical check-up

Why is it important to prepare for pregnancy by doing the things mentioned above?

Preparing For PregnancyPrevious research found that if take drugs or smoke when pregnant, you can easily get low-birth-weight babies, get a premature birth, or miscarriage in severe cases. Scheduling an appointment with the physician is important because there are certain medical conditions such as high blood pressure, diabetes, and asthma that should be controlled before you get pregnant. You must ensure that you are checked for these conditions. Avoiding infections is important because certain bacterial infections can lead to stillbirth or miscarriage. The infections can be avoided by keeping away from undercooked poultry or fish, cold deli meats, and unpasteurized soft cheeses. There are some few studies whose findings indicate that too much caffeine can be a risk factor for miscarriage and, therefore caffeine intake should be regulated.

The information provided hereinabove has informed you what you should do before your attempt to get pregnant. It is advisable to strictly adhere to this information for your safety and the safety of your expected child. Keep following our updates for more information about pregnancy and pregnant women.

Read More

Dealing With Shortness Of Breath After Eating

Posted by on Dec 22, 2018 in Featured | 0 comments

Dealing With Shortness Of Breath After Eating

Having shortness of breath is very common especially when you eat a lot of food. One of the reasons why this may occur is because when you eat a large meal, you will need a lot of energy to digest the food that you have eaten. This will result to pressure in the diaphragm and chest which causes of not breathing right.

In addition to this, if you are below the ideal body weight, you also experience shortness of breath after you have eaten. What you are required to do is to eat foods which have a lot of calories. You must avoid taking a lot of salt since it will cause you to retain a lot of food, make you feel bloated thereby increasing the workload of your heart. You must also avoid taking carbohydrates which increase the build-up of CO2 in the blood as lessen the availability of oxygen. In case you wish to eat foods which have carbohydrates then you should eat foods such as whole grain bread, vegetables, and fruits.

There are also some things that you must do to avoid getting shortness of breath after eating your favorite meal outside in a hotel or restaurant.

Restrict yourself from eating foods which you will have to chew for a long time. In this case, you can eat foods such as soup, mashed potatoes, fruit juices.

Shortness Of Breath After EatingTry to eat your meals slowly while ensuring that you take a break between your bites.

After you have finished eating, you should take your time to relax for the food to be digested. When you rush to go away, you will increase the chances of having shortness of breath since you may even not have swallowed all the food in your mouth.

If you follow the above guidelines, you will be able to enjoy without having shortness of breath after eating.

Read More

What Happens If You Don’t Drink Enough Water

Posted by on Nov 14, 2018 in Featured | 0 comments

What Happens If You Don’t Drink Enough Water

Do you know that two-thirds of your body is water? Without water, we die. According to some estimates, the average person can die without water after four days. It’s necessary to know the amount of water our body needs. You can ask experts at https://www.homedoctorssydney.com.au/blog/ about the health benefits of water.  We have to drink water every day because we lose it in different ways. We can lose up to 3 liters of water every day when we sweat, urinate and even breathe. That’s what happens if you don’t drink enough water.


  • The body can also produce one liter of water to process, digest and absorb the food we eat. However, the body loses more water than it can produce. In some cases, it is estimated that the average person may need to have 1 to 2 liters of water per day.
  • Water plays an important role in cleansing the body of products and waste. Water supports the functions of the liver and kidneys to rid the body of toxins. If our body comes out of the water, it can cause many side effects that you may know about. Lack of water in the body leads to dehydration. Dehydration can cause conditions such as fatigue, headache, constipation, and mental fog. What Happens If You Don't Drink Water
  • Water plays an important role in regulating body temperature. Your body can heat up, which can decrease your ability to focus and concentrate. Prolonged dehydration can also lead to other conditions, including ulcers and pain in the joints. It can also increase the levels of allergic reactions, such as asthma.
  • Many people drink water when they crave. However, the thirst signal is not an accurate indicator, because your body is already dehydrated. When you exercise a lot, you also consume a lot more energy to produce energy, and you lose a lot when you sweat. During exercise, you should drink more water to compensate for this loss.

So, how much water should you drink to maintain a healthy body? It is recommended to drink from 6 to 8 250 ml of fresh and filtered water per day.

Read More

Breast Augmentation Results: What To Expect

Posted by on Nov 13, 2018 in Featured | 0 comments

Breast Augmentation Results: What To Expect

Even though many women may consider breast augmentation due to its promising positive results, it may vary from one woman to the other. The expected result may not be instant and will require patience and some amount of perseverance. You can therefore not be able to standardize the requirements and the results but should get advice from a qualified expert. Find out more about breast augmentation at this site www.drbreastaugmentationmelbourne.com.au/about-us/.

Remember augmentation is done to correct the breast shape and general appearance hence it will take you some time to gain confidence of your new state. When the procedure is done on small breasts, it will take some time for the skin to stretch and may have some form of swelling on subside.

To get a positive result on the breast augmentation, you need to work with an expert in this specific area. You also need to follow every instruction both on pre and post-surgery given by the surgeon. Depending on the procedure that has been done of the breasts, you may need to see a doctor periodically for checkups if need be.

Some of the breasts lift done may not serve you forever following some of the expected body changes. Factors such as aging, change in body size, and hormones may interfere with the previous procedure done hence require new augmentation done to restore the appearance. Some of the breast augmentation results may point directly on the self-esteem of a woman such as:

  1. Good body shape and appearance.
  2. Balanced sizes on breast and body.
  3. Enhances body and breast beauty.

You need to put all the considerations in place to ensure the results are as natural as possible. There shouldn’t be any sign of augmentation seen once you have fully recovered and you should be in the best-expected shape. Don’t affect your esteem matters as a woman because of your breast nature as this can be corrected through augmentation.

Read More