Pregnancy headaches and its causes

Posted by on Feb 10, 2019 in Featured | 0 comments

Pregnancy headaches and its causes

When a woman is pregnant, her body is subjected to traumatic changes that cause severe stress, both psychological and physical, as well as many ailments such as morning sickness, back pain, and headaches. Many symptoms of these ailments are tolerated, while others suppress the whole day, for example, morning sickness. Visit this website to know tips on how to have a safe pregnancy.

The level of hormones increases rapidly and decreases during pregnancy. That is why pregnancy headaches can occur more frequently and more intensely. As a rule, these headaches are very similar to tension headaches that affect both men and women. It is not known exactly why and how pregnancy affects the severity of these headaches, but there are many theories. One of the ideas is that lack of sleep in conditions of increased stress or arousal are direct factors.

Not only do hormones become wild, but the body itself grows rapidly, which has not happened since childhood. The mother’s organs are shrinking from the growing fetus, and weight gain is inevitable. This quick change will affect how it can perform normal operations.

Simple ability to rest or nap, even difficult during pregnancy, especially when the fetus grows. If the sleep schedule of the child is different than the mother’s, it may be difficult to sleep with the baby inside. Because they cannot sleep or take a comfortable position, these headaches during pregnancy can increase both frequency and severity.

pregnancy headachesAlthough it is wise to avoid taking over the counter medication during pregnancy, taking Tylenol, Advil or any other painkiller should be safe if you follow the instructions. You can also try to determine the cause of a headache. If it is a headache caused by stress, do not take medication for a sinus headache. You should also take extra care if you have a serious illness such as hypertension or diabetes.

It is always better to be prepared than to cure the disease. Avoid foods that are known to cause headaches. It can be sweet. Lack of sleep, stress, depression, dehydration, and hunger are also known as potential culprits who can cause headaches. Eat a lot of fresh vegetables and fruits, stick to a balanced diet, and you’re doing well. This can prevent the occurrence of headaches.

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